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Today’s guests included Elle and Hope from Orange Theory Fitness. Their scientific approach to working out is changing how we view fitness. Learn about it in the interview below.



orange t fitness


We also spoke with Alex and Catherine from the City of Slidell. They have a ton of events going on this month. Hear about them in the interview below.



christ in olde towne



Lake Loot


Q: On average you’ll do THIS 6 to 10 times today. What?

A: Talk to yourself.

Winner: No Winner!

7:10 Kids Loot

Q: What was the last state to change it’s capital city….here is a hint it was in 1910. What is it?

A: Oklahoma…went from Guthrie to Oklahoma City!!!

Winner: Lillie Tullos from Covington!


Q: When it comes to eating 7 in 10 Americans won’t do this anymore. What is it?

A: Eat 3 meals a day!!!

Winner: Amanda Stogner from Covington!


Q: For 1 in 5 of us, THIS is the number one item on our Christmas wish list.  What?

A: A new phone!

Winner: Lally Lynker from Lacombe!


Q: 1 in 4 of us say the main reason we don’t do this household chore more often, is because we’re afraid of what we might find. What is it?

A: Clean the refrigerator

Winner: John Gordon from Covington!

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